April 4, 2017

Decide. Commit. Succeed. I will never forget reading those three words when I first joined the Beachbody family. I never thought three simple words could positively impact my life like they have.

Some people, actually many people, thought I was crazy for starting this...

April 6, 2016

I feel like I need to do a review of the 3-Day Refresh as it is one of the most popular Beachbody programs that people ask me about. I've done the program THREE times. Ironic? Maybe. The last time I completed the Refresh was after indulging from my wedding/honeymoon/Ch...

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