April 6, 2016

I feel like I need to do a review of the 3-Day Refresh as it is one of the most popular Beachbody programs that people ask me about. I've done the program THREE times. Ironic? Maybe. The last time I completed the Refresh was after indulging from my wedding/honeymoon/Ch...

January 19, 2016

The weather has been a bit chilly and gloomy down here in South Florida. I won't complain though because it's a lot better than being stuck up north! I've decided to take this time that I would normally be outside and make a household snack. They're Nick's personal fav...

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