30-Day Wellness Bootcamp
with Maren Crowley
It's time to focus on YOU!
Let's do this,
We all start somewhere.
Even when you are at your lowest point, and you think you will never, ever, ever (and I mean EVER), be confident in your own skin, there is a group of people out there waiting to lift you up and show you just how amazing you are.
the impact one person can have on your life, just from the influence of how they see you, and what they see in you that you may not even see in yourself.⠀
From recruiting me your college golf team. To opening doors for me to work in the golf industry. And of course to showing me that I have the drive and confidence to help others.
You’ve made quite the impact on me, Mar, and I am forever grateful.
2 years ago, a doctor looked me straight in the eyes and told me I was pre-diabetic. I had come face to face with the exact thing I had been fighting for the twelve years leading up to that moment. ⠀
I had a choice to make: let it be my destiny, or fight back.
We’ve got everything that you need. The tools, resources, accountability, knowledge, meal plans created by nutritionists, workouts created by super trainers, literally everything. The only thing you need to bring to the table is your commitment.
Maren, thanks for always having my back and ever long support!!⠀
I worked so hard.. for so long to get to where I was right before I got pregnant - mentally, spiritually, emotionally & PHYSICALLY..
Working on your physical & mental health BEFORE you get pregnant (married / start a new career.. basically anything where you’re adding another component to your life) is BEYOND CRUCIAL, my friends.
I can’t tell you how important it is to surround yourself with positive people that can help pull you up and out of the hole you are / think you’re in.
Fierce, compassionate, encouraging, wildly welcoming accountability from a community of women who have BEEN in your shoes. Who have BEEN YOU in the trenches & struggles of life and have pulled / are currently pulling themselves out.
Maren, and now I understand and realize it MYSELF, thank you for believing in me even when I didn’t!
People come and go from your life. Those who are meant to be in your life pop up sometimes just when you need them.
Maren and I met at a holiday party at a local golf course. When I met her I was at one of the lowest points of my life. Just dropped out of college, didn’t know what I wanted to do in life, and I had no type of routine.
Over those years I gained weight, lost weight, gained weight, lost weight.
Then In November of 2014 I was diagnosed with PCOS. It was at that point when I was introduced to BeachBody! But I still couldn’t wrap my head around what PCOS was and I couldn’t stay on any diet and exercise routine for any period of time. I become depressed. I started to eat too much and drink too much. I was ordering delivery at least 3-4 nights a week.
Then gained 40 pounds. I was at my absolute heaviest. I needed to do something. Then who did I text? who did I email?....this girl right here. Maren helped guide me, she taught me the importance of accountability, she taught me about personal development (thanks, Rachel Hollis ), she taught me to show up! Was a scared? Shit I still am but I’m still here and I show up.
Thank you Maren for supporting me and pushing me even though I still try to hide under my rock sometimes.
You help pull me out and be my best self!!
Don’t you EVER begin to put limitations on yourself. You’re stronger than you know and more powerful than you can believe. You just have to make that first step which is deciding that YOU. ARE. WORTHY. you are worth taking care of. You are worth a stronger life.
Every month, I choose a handful of clients to take under my wing. I'm here to support you, teach you how to positively transform your life and give you the tools you'll need to get sustainable results. You will have access to our Flawless Fit Fam Community which is a safe space to lean into throughout your journey.
Click the application below to join. After you fill out the form I will be in touch within 48 hours via email. Please make sure you fill out the information completely. Answer the questions honestly and to the best of your ability. This is how I will put together a plan that is best fit for your needs.
The programming is not a one-size-fits-all and will be created specifically for your goals and needs.
Health & Wellness Coach and Class A PGA Professional. Also, a former Division 1 Women's collegiate Golf Coach for eight years.
I began my wellness journey shortly after getting engaged in January 2014. While I was so excited about starting this next chapter of my life, with Nick, my concern over my physical appearance overshadowed my happiness. I knew then it was time to take control and make a healthy lifestyle change. That's when I decided to join an accountability group that was full of other women who were working out at home. I was willing to try ANYTHING at this point because I was at my wits end. Everything else I previously tried failed.
I started the program and immediately saw results. One of my favorite parts about our online fitness library is the fact that it's so innovative. Literally for every level of fitness and they help you focus on your nutrition too. Not once did I feel intimidated or that I couldn't complete my workout because the support of the community is always there. I was even surprised that I ENJOYED working out AT HOME!
As a sidebar, you should know that I have battled thyroid disease for over twelve years. I dealt with it all-- cysts, goiter, under-active thyroid AND over-active thyroid. You name it, I had it! In December 2009, I had a thyroidectomy and now I am on levothyroxine for the rest of my life. I have always been an athlete and ate relatively well, but it was so difficult for me to lose weight. I have never seen results like I have with these nutrition plans and fitness programs. It has helped me MAINTAIN my results for over five years. The combination has transformed not only me, but my family.
If YOU or someone you know is looking for a change, it IS possible.
-You CAN get in shape physically, mentally, financially and emotionally.
-Let me help you make the change towards a healthier YOU!
This is my original transformation after a year of following the programming. One of the best things I've found about being a part of an online accountability group is finding consistency with my health.
Here I am 6 years later still maintaining that weight loss. There is no more yo-yo dieting! Still eating the foods I love and not crushing myself for hours in the gym.
Invest in YOU. You deserve it!
Investment to join ranges from $160 to $330, depending on your needs and goals.
Please do not apply if you are not ready to commit to yourself. This will take effort and some days will be challenging. Anything worthwhile is going to be difficult to go through. My job as your mentor is to help guide you through this process. We will work on your body and mind together. Your spirit is going to thank you for taking care of it and putting it first for once.
I am 100% committed to my clients and I expect the same in return!